FAQ

Lilac blossom - the smell of my childhoo

My rate is $125 per 50-minute session.

What is your rate/fee?

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How do I know if therapy

is right for me?

Therapy is "right" for you if you:

- have anything on your mind and heart that you would like to let out

- are wanting a non-judgmental space where someone listens to you with compassion and understanding

- are wanting coping tools

- are wanting guidance in how to navigate life's challenges

- have thought about it for a while!

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Do you accept insurance?

At this time, I accept most Aetna insurance plans. A Superbill may be provided upon request if you'd like to use out of network benefits or seek reimbursement from your insurance company.

Some fresh lavender buds that grow wild

I've never been to therapy before. What can I expect?

You can expect a non-judgmental, compassionate, and productive space to explore your story and ideal self, to learn the "why" behind your thoughts/emotions/behaviors, and to practice using tools that work specifically for you to help you live in line with your values. Best of all, I'm here for it all! I will guide and walk alongside you as you work toward your goals.

Great question! Therapy is "right" for you if: - you have anything on your mind and heart that you would like to let out - you are wanting a non-judgmental space where someone listens to you with compassion and understanding - you are wanting coping tools - you are wanting guidance in how to navigate life's challenges - you have thought about it for a while!