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Individual Therapy Services

Image by Kelly Sikkema

Areas of Focus

Anxiety

Motherhood

Work/Personal Life Balance

Boundaries

Negative Thinking

Life Transitions & Positive Change

Being Your "Best" Self

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Approach

Think of it as someone helping you to plant your first garden. I stand by you, encourage, observe, teach you how to use the tools, and support you along the way. After you learn how to plant the seeds, nourish the growing buds, and get a hang of it, you won't need me anymore!

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Fees

 Individual Sessions (50 min.): $155

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 *Superbills available upon request if you'd like to use

   out-of-network benefits or

seek reimbursement from your

insurance company

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  *Most Aetna and Cigna insurance plans accepted; EAP not accepted

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