The Grief Recovery Handbook by John W James and Russell Friedman

Bearing the Unbearable by Joanne Cacciatore

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand, by Megan Devine

The Grief Sofa Podcast

Grief Unfiltered (podcast)

Grief Out Loud (podcast)

Adolescent/Teenage Development

The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults by Frances E. Jensen (for parents)

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour Ph.D (for parents)

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour Ph.D. (for parents)

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently by Megan MacCutcheon, LPC (for adolescents/teens)

Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem by Michelle Skeen, PsyD (for adolescents/teens)

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are by Karen Bluth, PhD (for adolescents/teens)


Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber, PhD

Anxious: Using the Brain to Understand and Treat Fear and Anxiety by Joseph LeDoux

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman, PhD

Headspace (mobile app)

Calm​ (mobile app)


Self-Compassion by Kristin Neff, PhD

The Mindful Self-Compassion Workbook by Kristin Neff, PhD and Christopher Germer, PhD

The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions by Christopher Germer, PhD